Associated techniques

Moxibustion

Moxibustion is the use of a dried herb (moxa), usually of the species mugwort (Latin name: Artemisia vulgaris) - to warm and stimulate acupuncture points or meridians. The herb is lit and its gentle heat permeates into the body over the skin or through a needle, and effects the flow of qi and blood in the area being treated. Moxa is often used when the patient's complaint is diagnosed as a "cold" condition.

Moxibustion is an essential part of Chinese medicine, sometimes used alongside acupuncture, and patients often report how soothing and enjoyable they find this treatment.

 

Acupressure Massage

Acupressure to forehead

Acupressure massage is a style of massage which also has it's roots in oriental medicine. It involves a wide range of massage techniques directed towards the channels and points, all of which have particular effects and areas of influence. It is given in a seated or lying position, often through light clothing. Liz sometimes uses massage techniques within an acupuncture treatment, but it can also be used with those few for whom acupuncture is unsuitable. As with acupuncture, the treatment is given according to the principles of Chinese Medicine, to ensure that the massage is tailored to the person's individual needs.

Acupressure massage, like acupuncture, is used in the treatment of many conditions. It can be used in a preventative way , as an enjoyable and relaxing massage.

 

Cupping

Cupping

Cupping is a traditional adjunct to acupuncture and is often used on the back and shoulders. It combines well with acupuncture to relieve muscle tension, and also for the relief of colds and chesty coughs. There are many cupping techniques used for different therapeutic effects, and the traditional use of fire to create suction within the cups is now often replaced by the use of specially designed suction cups.

NB Some of the stronger cupping techniques can leave temporary marks which fade within a few days.

Cupping is a favourite of many of Liz's patients, who comment on how relaxing it feels.

 

Electroacupuncture

A more recent addition to the practice of acupuncture, electro-acupuncture is the use of a gentle low frequency stimulation to the needles. It can feel like a gentle tingling or tapping, and is kept to a comfortable intensity. As with cupping, it is not suitable for all people or all conditions, but may be used where appropriate to your needs.

 

Ear Acupuncture

Ear Acupuncture

 

Ear (auricular) acupuncture involves the use of very fine needles in specific points in the outer ear. This technique can be used alongside traditional acupuncture, often but not exclusively for pain relief, and has been gaining popularity in the treatment of people with addictions.

 

 

Facial Revitalisation Acupuncture (FRA)

Facial Acupuncture

Acupuncture is well known for it's ability to renew energy and improve your general well being. In addition to this it can improve skin tone and revitalise your face, giving a clearer more youthful appearance. Many people prefer this more "natural" and gentle approach to that of injections or surgery. Various techniques, including acupuncture, electro-acupuncture and massage can be used during a course of Facial Revitalisation Acupuncture.

 

What will happen at my first FRA consultation?

During your first visit Liz will ask you about your medical history and will check your tongue and pulse to identify your pattern according to Chinese Medicine. Liz will discuss your individual needs with you, giving an explanation of the kinds of techniques to be used and the number of treatments suggested.

In Chinese medicine the complexion is seen as reflecting our spirit and vitality, and is affected by our overall balance of health. Therefore Liz includes treatment points to support your general health and well being.

A course of at least 10 treatments is usually suggested to provide noticeable and lasting effects.

"We live in an age where people often value image more than what lies within. Although this is a limited view of life, most of us do like to look our best ; to look, as well as to feel healthy. Our wellbeing is often increased by the sense that we are making the best of ourselves on the outside as well as from within."